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Patterns- Chon-ji, Dan-gun, Do-san, Won-hyo, Yul-gok,
Joong-gun, Toi-gye, Hwa-rang, Choong-moo.
Dan Bong- Kwon-moo-gun.
One step hand- Series 1 to 4.
One step foot- Series 1 and 2.
One step jumping- Series 1 and 2.
Two step sparring- Series 1 to 5.
Ki excerise 1.
Unarmed selfdefence
Sparring- semifree (1 on 1)
Breaking- hand and foot techniques.
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